Healing Neck Stiffness

Healing Neck Stiffness

Introduction Most people have experienced a stiff neck in there life or have woken up with a crick in their neck. In chiropractic this is sometimes called a “subluxation”. They are defined as complex functional and structural problems that create neuro-musculoskeletal...
Understanding Joint and Muscle Pain

Understanding Joint and Muscle Pain

In the last two decades since I have began teaching massage most of our understanding of joint and muscle pain has changed. Initially practitioners were taught the gate theory of pain and then fascia came into fashion and now we talk about the neuromatrix theory of...
Ayurvedic Approach to Headaches

Ayurvedic Approach to Headaches

There are two primary types of headaches: structural and chemical. Structural headaches tend to be more common and are often called tension headaches. Tension caused by a tight muscles from mild joint derangement will create inflammation and irritation. Your muscles,...
Whiplash Treatment of the Neck

Whiplash Treatment of the Neck

It happens. You may get rear-ended, crash your bike, face plant on your skis or get hit by a kayak. Whiplash may come in many forms and if not treated wisely it can become a long-term problem. Chiropracitc and massage can be a primary or adjunct therapy for the pain...
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