Reclaim Your Life from Nagging Shoulder Pain and Stiffness
Know the Cause of your Chronic Shoulder Pain and get back to Effortless Movement
How This Online Course is Personalized
These expert-guided, self-paced video lessons are built after we uncover the root cause of your shoulder pain by taking the quiz. Once you have your results you will be empowered with solutions that deliver lasting relief
Your Journey to a Pain-Free Shoulder Starts Here
AC Joint Recovery Method
Recover using gentle, focused techniques to regain stability and confidently return to physical activity.
Bicep Tendon Pain Solution
Discover how to relieve pain by balancing your shoulder mechanics and strengthening the bicep tendon for smooth, pain-free motion.
Rotator Cuff Recovery Blueprint
Heal your rotator cuff through targeted movement within 3 months
Frozen Shoulder Mobility Reset Plan
Unlock your stiff shoulder naturally by navigating the stages of frozen shoulder with gradual, safe movement and reclaim mobility
Shoulder Impingement Solution
Break free by retraining muscles for smooth overhead motion, restful sleep, and pain-free daily tasks.
Cervical Radiculopathy Neck and Nerve Relief Pathway
Alleviate nerve pain by restoring neck alignment and calming irritated discs through posture correction and stabilizing exercises.
“I’m excited about the results people are getting—it’s completely changing the way they understand shoulder pain, empowering them move freely, and now they finally live without constant discomfort.“
– Dr. Noah Volz, DC
What Results Can You Expect?
In the first week, you’ll gain a clear understanding of your condition and start gentle movements to ease pain and stiffness.
By weeks 2 to 4, most people experience a 30–50% reduction in pain and improved mobility.
Between weeks 6 to 8 discomfort continues to decrease, confidence grows, and strength is restored.
Within 2–3 months, you’ll return to a fully active life—equipped with long-term strategies to stay pain-free.
Start Healing Today!
Are you ready to live free from shoulder pain? Join countless others who have transformed their health.
Understand the root cause of your pain
Instead of chasing temporary relief, you’ll learn exactly what’s going on inside your body. This knowledge allows you to address the problem at its source and get back to doing the things you love.
Regain strength, flexibility, and confidence
Step-by-step progressions help rebuild your shoulder function safely and effectively. As you regain control of your movement, you’ll also rebuild trust in your body.
Heal naturally through movement—not medication
The course uses gentle, science-backed exercises that promote deep healing. You’ll tap into your body’s natural ability to recover and feel stronger every day.
Enjoy lasting results from the comfort of your home
No appointments or clinics—just clear, guided action you can follow at your own pace. You’ll come away with tools to maintain your results for the long term.