Courses

When Your Back Pain Doesn't Make Sense: A Course for Complex Cases

Finally, answers for the pain that stumps everyone else
Does this sound familiar? You've tried multiple treatments, seen different specialists, and your back pain still doesn't follow predictable patterns. Some days it's better, others worse—with no clear reason why. You're left feeling confused and wondering if anyone truly understands what's happening to your body.
This course is specifically designed for people whose back pain doesn't fit the typical categories.

You'll discover:

Why your pain behaves unpredictably and what factors are really driving it
How to recognize the hidden contributors that standard treatments miss
A structured approach to managing complex pain that prioritizes your safety and progress
Clear strategies for moving forward even when the path isn't obvious

Stop feeling lost in the medical maze. This course gives you the understanding and tools to take control of your recovery, even when your pain doesn't make sense to others.

Finally, a roadmap for the journey no one else could explain.

This course is your ultimate guide to understanding, detecting, and defeating posture-related pain — the kind that sneaks up on you after hours of sitting, standing, or slouching. You’ll master how to spot Postural Syndrome before it becomes a bigger problem, and learn practical, science-backed solutions to stop pain fast and prevent it from returning. Whether you’re helping yourself, your patients, or clients, you’ll gain powerful tools: from posture detective tests and micro-break strategies to core exercises that build lasting spine support. By the end, you won’t just manage posture pain — you’ll help make good posture second nature and a superpower for everyday life.

This course delivers a clear, actionable roadmap for managing centralized back pain using safe, targeted extension exercises. You’ll gain the skills to recognize reducible central derangement — when a disc issue sends pain down the leg — and apply specific movements that encourage centralization, a powerful signal that healing is underway. Through step-by-step guidance, you’ll learn how to test your pain pattern, follow a structured 15-day plan of static and dynamic extensions, and build long-term habits that protect your spine. With real-world case examples, red flag alerts, and practical daily strategies, this course equips you to confidently address back pain and promote lasting recovery.

Welcome to the One-Sided Radiating Pain Module, where we focus on one of the most recognizable and correctable patterns of low back pain — the sensation of being pulled or shifted to one side.

If you've ever caught yourself leaning to the left or right, struggling to stand upright, or feeling off-balance with pain focused on one side of your back, you're not alone. This module is here to help you understand why that happens — and more importantly, how to fix it.

We’ll guide you through the step-by-step process of identifying whether your spine has shifted, explain what that means mechanically, and show you how to use targeted movement to restore symmetry, reduce pressure on irritated tissues, and centralize your pain — a critical sign that your body is healing.

You’ll meet relatable stories like Jessica’s, dive into movement tests like the side-glide, and follow a phased recovery plan designed to correct your alignment and strengthen your spine. You’ll also gain proactive tools to maintain those improvements, prevent relapses, and build long-term resilience.

This isn’t just about short-term relief — it’s about retraining your spine to stay aligned under real-life conditions. Whether you’re just discovering your shift or working on building back strength, Module 4 gives you the clarity and structure to reclaim your posture, balance, and comfort — one movement at a time.

Let’s get started.

This lesson addresses Cross-Pattern Pain, where a disc derangement causes the trunk to lean away from the painful side (contralateral shift). You’ll learn to identify key signs—such as asymmetrical shoulder height and restricted movement toward the painful side—using posture observation and the standing side-glide test. Management begins with repeated side-glides toward the pain to centralize symptoms, followed by extension-based exercises (prone lying, forearm props, press-ups) to stabilize alignment. A long-term maintenance plan reinforces midline posture through daily checks, ergonomic adjustments, and movement breaks. Clinical scenarios guide application of these principles, emphasizing technique refinement, adaptation, and patient self-monitoring for sustained relief and prevention of recurrence.

This module covers Stiffness-Related Pain, caused by soft tissue shortening rather than disc displacement. The hallmark is pain at end-range that remains unchanged with repetition, improving slowly over weeks of targeted movement. Flexion stiffness (tight posterior chain) and extension stiffness (shortened posterior spinal tissues) are distinguished through movement tests. Correction involves progressive loading: prone lying, forearm props, press-ups, and standing extension for extension stiffness; knee-to-chest, seated, and standing flexion stretches for flexion stiffness. Posture training (Slouch → Overcorrect drill) and frequent micro-breaks help restore alignment and prevent recurrence, supporting long-term mobility and comfort.