Sarah was the kind of person who didn’t complain about pain. A former yoga instructor turned weekend hiker, she chalked up her hip soreness to “just getting older.” But one morning, after sleeping on her side like usual, she woke up and could barely put weight on her...
David used to live for his Saturday morning trail runs through the forests surrounding Ashland. As a 45-year-old software engineer who spent most of his week hunched over a computer, those weekend miles on the mountain trails were his sanctuary—his time to decompress,...
Mark had been teaching guitar for over twenty years, but for the past eighteen months, his passion had become his torture. Every morning, he’d sit down with his vintage Martin acoustic, ready to practice before his first student arrived. But the moment he...
Sarah had been conquering the granite walls around Ashland for over a decade. As an experienced rock climber and outdoor adventure guide, she lived for those moments of pure focus and flow that came with navigating challenging routes high above the valley floor. But...
Janet’s 6 AM alarm used to signal the start of another adventure-filled day leading nature hikes through the breathtaking trails around Ashland. As a certified naturalist and hiking guide, she’d spent the last eight years sharing her passion for Southern...
Tom was skeptical. A 64-year-old former runner, he’d been told his hip cartilage was “worn out.” Bone-on-bone, they said. His orthopedist gave him two options: cortisone shots to buy time—or hip replacement surgery. But Tom wasn’t the type to accept that without...
