by Dr. Noah Volz | Apr 21, 2025 | Chiropractic
For decades, patients with osteoarthritis were told to “take it easy”—to avoid lifting, stop squatting, and give up anything that might strain the knees, hips, or shoulders. But that advice, though well-meaning, was wrong. Today, the science is clear: strength...
by Dr. Noah Volz | Apr 12, 2025 | Chiropractic
When Jake sprained his ankle, his first instinct was to stay off it completely. He wrapped it up, propped it on a pillow, and avoided movement at all costs. Weeks later, he was frustrated—his ankle still felt weak, stiff, and painful. What went wrong? Many of us have...
by Dr. Noah Volz | Jan 2, 2025 | Chiropractic
Have you ever felt like the room was spinning around you, even when you were standing still? This feeling is called vertigo, and it’s more common than you might think. As a chiropractor in Ashland, OR, I often see patients who are struggling with dizziness and...
by Dr. Noah Volz | Nov 23, 2024 | Chiropractic
As a chiropractor in Ashland, OR, I see many patients who are struggling with hip pain and stiffness. Often, the culprit behind these symptoms is hip osteoarthritis (OA), a condition that affects millions of people worldwide. In this blog post, I’ll explain what...
by Dr. Noah Volz | Nov 9, 2024 | Chiropractic
As a chiropractor in Ashland, Oregon, I’ve observed that the human body is an intricate system of interconnected parts, each working in harmony to produce fluid, efficient movement. However, when one part of this system is compromised, the body often develops...
by Dr. Noah Volz | Sep 27, 2024 | Chiropractic
As I sat in my favorite coffee shop, sipping a steaming latte and watching the autumn leaves dance outside the window, I couldn’t help but smile. A young boy at the next table was building a tower with wooden blocks, his tongue sticking out in concentration....
