by Dr. Noah Volz | Jul 10, 2025 | Back Pain
Have you ever bent over to pick something up and felt a sudden, sharp pain in your lower back? Or maybe you woke up one morning with an achy, stiff back that made it hard to move? If so, you may have experienced a lumbar sprain or strain. These are two of the most...
by Noah Volz | Jul 4, 2025 | Back Pain
Why Your Low Back Pain Isn’t Going Away—and What You Can Finally Do About It You stretch, you rest, you pop painkillers—and still, your low back pain keeps coming back. It wears you down, day after day, stealing your energy, your focus, even your sleep....
by Dr. Noah Volz | Jun 26, 2025 | Regenerative Therapy
Tom was skeptical. A 64-year-old former runner, he’d been told his hip cartilage was “worn out.” Bone-on-bone, they said. His orthopedist gave him two options: cortisone shots to buy time—or hip replacement surgery. But Tom wasn’t the type to accept that without...
by Dr. Noah Volz | Jun 16, 2025 | Regenerative Therapy
Lisa used to bound up the stairs to her second-floor office two steps at a time. As a busy marketing executive, she was always in motion—rushing between meetings, traveling for client presentations, staying active with weekend hiking adventures. But for the past two...
by Dr. Noah Volz | Jun 8, 2025 | Back Pain
If you’re a parent of a young athlete who complains of low back pain, you might be worried about what could be causing it. While there are many potential reasons for back pain in kids and teens, one common condition that often goes unnoticed is called isthmic...
by Dr. Noah Volz | Jun 7, 2025 | Regenerative Therapy
Sarah used to love her 6 AM runs through the neighborhood. For five years, those peaceful morning miles were her sanctuary—her time to think, decompress, and start each day feeling accomplished. But six months ago, everything changed. She woke up to...
by Dr. Noah Volz | Jun 5, 2025 | Back Pain
It was late afternoon when Michael bent down to tie his shoe. He felt a sharp twinge in his lower back—something he had grown used to over the years. The discomfort wasn’t always there, but it had a way of creeping up at the most inconvenient moments. He had tried...
by Dr. Noah Volz | Jun 2, 2025 | Back Pain
Are you struggling with low back pain that seems to have a mind of its own? Do certain movements or positions make your pain better or worse? If so, you may be dealing with a specific type of low back pain that responds best to a tailored treatment approach. At our...
by Dr. Noah Volz | Jun 1, 2025 | Regenerative Therapy
Janet had been living with hip pain for years. She didn’t complain about it. She didn’t broadcast it. She just quietly adjusted her life around it. Instead of morning hikes at Lithia Park, she started walking slower and shorter routes. Instead of gardening for hours,...
by Dr. Noah Volz | May 30, 2025 | Back Pain
Have you ever heard the term “spondylolisthesis” and wondered what it means? If you’re dealing with low back pain, especially as you get older, it’s a condition you should know about. Spondylolisthesis happens when one of the bones in your...
