James never thought much about his left shoulder. It was his right one that had been bothering him for months after an old injury flared up. He adjusted how he carried groceries, shifted his sleeping position, and even changed the way he reached for items on high...
Melissa had always been active—playing tennis on weekends, swimming in the summer, and practicing yoga in the mornings. But lately, every time she reached overhead, a sharp pain stabbed through her right shoulder. A visit to the doctor led to an all-too-common...
For years, Daniel had accepted his shoulder pain as an unavoidable part of life. It started as a dull ache after long days at work but gradually turned into a constant companion—one that made reaching for a coffee cup or tying his shoes a frustrating challenge. He...
Have you ever felt dizzy when standing up quickly? For most of us, this feeling passes quickly. But for some kids and teens, this feeling doesn’t go away. They might feel dizzy, have a racing heart, or feel very tired. If this happens often, they might have...
Picture a serene yoga studio, sunlight streaming through large windows, illuminating rows of colorful mats. Among the students is Sarah, a 35-year-old avid runner and yoga enthusiast. As the class moves into Warrior III pose, Sarah feels a familiar twinge in her right...
